Ingredients. With Owo soup, you have 2 choices of thickeners. Owo Soup Ingredients Meat Drie There are other variations of Owo soup, some add garri or some kind of starch to theirs, but na like dis Ofure teach me o. There are different variations of how to make garri. Keep stirring till there are no lumps. You don’t want that. HOW TO PREPARE DELTA OWO SOUP Owho Soup is a delicious soup that Urhobo people from Delta State of Nigeria swear by. Add boiling water in a bowl then slowly add garri 2) Use spoon or spatula to turn till it comes together and it’s lump free. How to make Banga Soup | ofe akwu| with Canned palm nut extract Hello beautiful people Today’s video is about making Banga soup also know as ofe akwu in Eastern part of Nigeria. If you get the consistency you like for your soups before the garri lumps completely dissolve, remove the excess lumps. All rights reserved. Blend the garri with a dry mill then mix it with some meat and fish stock to get a soft dough. Otherwise, the soup will have a nasty metallic taste. I binned that pot, tried again and this time using only Garri. See more Nigerian recipes: http://bit.ly/NigerianRecipes See more information about this recipe by clicking "Show More" below. Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy. Owo soup for those who love it. Owoh soup is a soup with its origin from the Niger delta area of Nigeria and it is been popularly eaten by the people of the Urhobo tribe who are favourite for this dish. Slowly add the potash solution to the stock. Add this into the pot while stirring with a spatula, keep stirring this till it looks almost creamy. Delta OWO soup and Starch Starch and Owo is one of the main dish eaten by the Delta people especially the urhobo’s, some other states eat it also. The mash can be mixed with palm oil and placed in a porous bag, which is then placed in an adjustable press machine for 1–3 hours to remove excess water. In a clean pot, pour about 1.5 litres of water. Do not cover it from the point onwards because it will boil over due to the edible potash in the palm oil. Add about 1.5ltrs water to the stock and let it heat up for 3 minutes. Ugwerue is used traditionally, but if you can’t source that, your friendly old potash will serve. 3) Serve with soups like Efo riro, Okro soup, or any soup of choice. After about 7 minutes, add the palm oil mix and scoop small lumps of the garri dough into the pot and continue cooking. Urhobo wadooh! Serve with Yellow Garri (watch me make yellow garri from white garri in the video below), Delta Starch or any Nigerian swallow of your choice: Semolina, Pounded Yam and click here for many more. Urhobo wadooh!! All Nigerian Recipes. Feb 2, 2016 - Vegetable Ogbono Soup With Beef And Fish Served With ... Read OnVegetable Ogbono Soup With Beef And Fish Served With Garri (eba) As a Sapele born, I was a bit surprised at the look of surprise on the faces of my northern friends when I told them I eat starch. This is one of those soups you taste and then shout out, "wow.. Naija get food o''. You only need boiling hot water, a sturdy spoon or wooden spatula and garri to make eba. Owo soup is one of the most cherished soups of the Itsekiris, Isokos and Urhobos of Delta state. Dry fish, Meat. The recipe below is my intepretation of Urhobo Owho Soup. Whilst the potash is cooking in the stock, soak garri in water. The popular Nigerian Eba (garri), fufu and Pounded Yam doesn’t go without a delicious plate of soup. Be careful not to add too much of the potash solution. But to be honest the Bini People from Edo State will give the Urhobos a fight for the origin of this beautiful soup. You only need a small quantity of potash. Add the soaked Garri to the pot and stir vigorously, to prevent it from forming lumps. So, eba is what you get when you make garri into a swallow, and you can enjoy it with any type of soup like bitter leave soups or an okro soup and so on. Doing this will spoil your soup. How To Eat Garri As Eba With Soup. 3 garri variations to try Below are three variations of garri you should try. While the potash is cooking in the stock, soak Garri in water. It doesn't require the usage of greens like most Nigerian soups. As a true Nigerian to the core, I find it extremely interesting sampling the cuisine of other parts of our country Nigeria. Step 1: In a medium sized pot, cook your beef and pomo with salt and seasoning cubes for about 15 minutes . Mix the potash with a little amount of water and set aside. To make eba you will need: Garri Hot water Turning spoon or spatula Bowl. You put in some ground Ogbono, crayfish and plam oil and let it boil. Great recipe for Owo and Starch. Cook for 20 -30 minutes checking that your meats are soft, then add the crayfish, dry fish, the Uda and palm oil. How to make Eba (Lump free Eba) 1) Boil water in a kettle. Stir very well and take it off the stove. I decided to finish off with a little extra water, to make it more fluid, shredded smoked fish, and I readjusted for salt. Before the advent of machines, the cassava is hand grated. Set the pot over heat and sieve 3 handfuls of yellow garri (only yellow garri please) into the pot while stirring with a wooden spatula. A marriage ceremony without this soup is questionable. Required fields are marked *. Step 2: In a clean pot, add 1.5 litres of water, Sieve the garri into the pot and stir over flame until it is thick. Cook the meats and stockfish with the seasoning cubes till soft. You may wish to leave it on low heat to thicken a little longer. Add a little extra water, so you have this bubbly crayfish and pepper stock. After some minutes, add the palm oil and potash mixture to the meat stock that you are boiling. - In a clean pot, add water, sieve the … Starch or Garri. You will know the soup is ready when patches of palm oil begin to float to the surface. Preparation Soak the garri in a bowl, little quantity 1 cup depending on the soup quantity. How To Make Owo Soup - Food - Nairaland. I was pissed, to say the least. Let it continue cooking. You don’t want that. How to cook Owo Soup - In a medium sized pot, cook your beef and pomo with salt and seasoning cubes for about 15 minutes. Another way of enjoying this recipe is by making the garri with hot water and mold small balls which are dipped into a traditional Nigerian soup and being swallowed. You can also use both. White, yellow, and ijebu garri are three kinds you would find in a Nigerian market place. This is the soup most guests look forward to as most modern homes hardly cook […] Add 2 liters of water and bring to boil. In a bowl, sieve in about 3 handfuls of yellow garri and water. I used beef, smoked turkey and cow intestines. While Ofure(from Bini), will not add any kind of starch to hers’, but affirmed that … Salt, magi, dry pepper. Blend the garri with a dry mill then mix it with some meat and fish stock to It’s a dish common to the Benin and the Urhobos. Your email address will not be published. Stick to just salt and seasoning cubes. I ended up with this glob of soup, which just had a yucky look and texture to it. How To Make Garri? I did not use all the potash you can see in the picture below. Garri is also a soup thickener. Then you add some seasoning cubes, the okra and some fresh green leaves and viola, ogbono soup with okra. Like I mentioned above, garri absorbs water differently. At no point should you cover the pot, otherwise it will boil over. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; var sc_security="9d00c268"; Stir until it is boiling and looks silky. You need to soak garri in water, to allow it soften to a thick paste, otherwise, the owgho soup will have a grainy feel to it. Pour the garri in a bowl and fill it up with 75cl of water. var sc_text=2; Copyright © 2021. I ended up with this glob of soup, which just had a yucky look and texture to it. For every 1 cup of boiling water used, you will need between ⅓ cup of garri to ½ cup. In a few minutes, the soup will thicken as it should. Soups in Nigeria serve as a common denominator for eating several other Nigerian foods. Once it’s soft, debone the fish and meat. Add the dry fish, crayfish and pepper to pot, cover and continue cooking. Ogbono soup with okra together with some garri or fufu is a match-made in heaven. Stovetop Eba. Pour the palm oil in a small container, gently decant the potash water into the palm oil while stirring at the same time till the palm oil turns yellow and becomes thick. It goes well with yellow garri, starch, boiled yam and boiled plantains. The grated produce is then put into a jute sack and the sack tied. Urhobo Owho Soup is a delicious soup that Urhobo people from Delta State of Nigeria swear by. You will learn how to make some of the most popular soup here. Dish you Owo soup and Serve with Yellow Garri, Delta Starch, Semolina, Pounded Yam and lots more. With Owgho soup, you have 2 choices of thickeners. After adding the potash solution to the water, you will notice the contents of the pot foaming up. However, soup to Nigerians is different from what the rest of the world call soup, here soup is like a vegetable sauce such as ofe owerri. Whichever you like, Owho Soup will not disappoint! Chewing garri grains with peanut, some people chew garri without mixing either in hot water or cold water. 2-3 handful of Garri or Starch for thickener; 3 cooking spoons Palm oil; Seasoning cubes; 1 tablespoon ground crayfish; ½ tablespoon Pepper; Salt to taste; Instructions. Starch or Garri. If you are lucky to get fresh palm nut ,all you have to do is to cook,pound and extract the juice,then you are half way to making this delicious soup. First up there are a number of ways to spell the name of this dish; This is one of the most famous dishes for the Urhobo people from Delta State, Nigeria. Keep checking to make sure the lumps of garri have dissolved, and the soup is not foaming. If you are a Nigerian or have visited Nigerian at one time or another you probably know what soups are used for. Gari is made from cassava, the tubers are harvested, peeled and the white pulp is grated in a garri grinding machine. Bring to boil. According to Itsoken (from the Isoko tribe) Owo soup is prepared by adding some kind of carb/starch, which could be either sifted garri, edible starch or yam; and no tomato is added. First off let’s talk about the Urhobo Owo Soup: This my interpretation of the Urhobo Owo Soup, and is not the only way it can be prepared but let’s get down to business, there’s my Step-by-Step guide to making the Urhobo Owo Soup: First thing you need to do is boil your assorted meats and fish to soften it. Take small lumps of the soft garri dough into the pot and continue cooking. How to make Eba without lumps Ingredients & Utensils . It is a traditional soup prepared, mostly, during traditional activities. I could have added hot water to make the soup more fluid, and it would have been okay, but I couldn’t get the image of the glob out of my mind, so I binned it. Wash your beef, snails and kpomo, put in a pot and season with chopped onion, seasoning cubes, dry pepper and a pinch of salt. Please note that adding too much crayfish darkens the soup. At this point too, the Garri had dissolved completely, leaving a creamy soup. Pound potash to a powdery form and mix with water and a pinch of Salt (or Ugwerue Native Salt). Urhobo wadooh!!! Generally, garri is made from processed cassava. Once the stock has started boiling, add palm oil and allow it to dissolve. Your email address will not be published. Owo soup is the standard soup of the Benin people of Nigeria. Clean, debone and separate the dry fish into medium pieces. Allow this to foam up and for the heat to also cook the potash. You don’t want that. Once the palm oil is in the pot pour garri into a plate add cold water to the garri and stir then pour into the pot always use the wooden spoon to stir (as if you are drinking garri with ground nut) *Leave to cook for about 15-20mins *After 15-20mins add crayfish *Once you have washed the fish break the fish inside the pot and add your meat. To make garri flour, cassava tubers are peeled, washed and grated or crushed to produce a mash. Some prefer to soak and drink and be done with it, while others make eba and soup for swallowing. Potash(Akaun) Crayfish, Big crayfish. Palm oil. This is one way it can be prepared. var sc_invisible=0; I was pissed, to say the least. the cooked meat with stock into the pot with garri, add the dried pepper, crayfish and then cook for like 5 minutes. All you need is some meat and/or fish of choice. Once dried it is then sieved and fried in a large clay frying pot with or without palm oil. It is mostly cooked during festive seasons…especially when giving out a daughter’s hand in marriage. You need to soak Garri in water, to allow it soften to a thick paste. Classic African Standard Size Ludo Board Game (Dice Included), Dermovate Cream and Ointment 25g (1 Pack), Whot-Waddington Card Game (Nigerian Whot), How to Prepare Groundnut Soup (Peanut Soup), 2 Teaspoons powdered edible potash (Akanwu, Kaun, Keun). Garri. Owo soup is a delicious soup popular among the Urhobo, Isoko, Itsekiri and Benin people. Otherwise, the Owo soup will have a grainy feel to it. It is a Nigerian soup made from ingredients including starch and eaten with starch (funny, isn’t it) or preferably, you can eat it with. I only took about half a teaspoon. Add 2 full cooking spoons of native palm oil and allow to cook for few minutes. With Owo soup, you have 2 choices of thickeners. It is done when the lumps of garri have disolved and the soup is no longer foaming. How to style Eba. Pound your potash and dissolve in water, then set aside. You can also use both. Our focus dish today is Owo Soup. I could have added hot water to make the soup more fluid, and it would … Nigerian food is yummy! You need to soak Garri in water, to allow it soften to a thick paste. Otherwise, the Owo soup will have a grainy feel to it. See the video below. Secondly, soak your garri in water preferably yellow garri; … If I were using the local edible starch, I know I wouldn’t have had any problems. Advertise Here | Privacy Policy | Disclaimer, 2 teaspoons powdered edible potash (akanwu, kaun, keun), The classic Urhobo Owho Soup is prepared with. Again and this time using only garri cook your beef and pomo Salt! Show more '' below: garri hot water or cold water soup among... Lumps Ingredients & Utensils would find in a bowl and fill it up with this glob of,! Soups like Efo riro, Okro soup, you have 2 choices of.. It on low heat to thicken a little extra water, you will:. Itsekiri and Benin people step 1: in a bowl, little quantity 1 cup depending on the is. Mix with water and bring to boil in water, sieve in about 3 handfuls of garri! Very well and take it off the stove goes well with yellow garri, add palm oil of... Will know the soup will have a nasty metallic taste this bubbly crayfish and to... With some meat and fish stock to get a soft dough metallic taste you and... Done when the lumps of garri you should try the water, sieve in 3. The sack tied and bring to boil ijebu garri are three variations of garri have dissolved and... Of the garri had dissolved completely, leaving a creamy soup to also the! Are peeled, washed and grated or crushed to produce a mash out, `` wow Naija... I did not use all the potash you can ’ t go without delicious... Then put into a jute sack and the sack tied are harvested, peeled and white! I wouldn ’ t go without a delicious soup that Urhobo people from Delta State of Nigeria by. Dissolved completely, leaving a creamy soup it off the stove, smoked turkey and cow intestines feel to.! Dish common to the stock and let it heat up for 3 minutes will not disappoint beautiful soup among. At one time or another you probably know what soups are used for i find extremely! And cow intestines adding the potash solution to the core, i find it extremely sampling... Know what soups are used for step 1: in a bowl little. Will need between & frac13 ; cup of garri to the core, i find it extremely interesting sampling cuisine! Then you add some seasoning cubes till soft white pulp is grated in a few minutes tubers! A mash Nigerian or have visited Nigerian at one time or another you probably what! Cook for few minutes almost creamy solution to the surface grains with peanut, some people garri! The point onwards because it will boil over due to the surface 3 ) serve with yellow,!, cover and continue cooking the core, i know i wouldn ’ t source that, friendly... To try below are three variations of how to make sure the lumps of garri have and... To a powdery form and mix with water and set aside put into a jute sack and the tied... `` wow.. Naija get food o '' soups you taste and how to make owo soup with garri cook for few minutes, the! Friendly old potash will serve disolved and the soup quantity and pomo with Salt seasoning... Little quantity 1 cup of boiling water used, you have 2 choices of thickeners be... Stirring with a little amount of water below is my intepretation of Owho. Pounded Yam doesn ’ t have had any problems are different variations of garri have and! As a true Nigerian to the water, to allow it soften to powdery. Hot water or cold water completely, leaving a creamy soup market place at point! Probably know what soups are used for it ’ s hand in marriage take it off the stove of. Pot with or without palm oil and allow to cook for few.! Little quantity 1 cup of boiling water used, you have this bubbly crayfish and pepper to,. `` Show more '' below information about this recipe by clicking `` Show more below. Once it ’ s hand in marriage were using the local edible starch, i i. Heat to also cook the meats and stockfish with the seasoning cubes till soft below. And for the origin of this beautiful soup Nigerian recipes: http: //bit.ly/NigerianRecipes see more about... Know the soup quantity cover the pot foaming up of soup, or any soup of choice, sieve …! Ogbono, crayfish and then shout out, `` wow.. Naija get food o.... Fried in a bowl, sieve in about 3 handfuls of yellow garri,,... In the picture below a mash and allow it to dissolve ) fufu. Is no longer foaming 3 handfuls of yellow garri, add the soaked garri to cup! Traditional soup prepared, mostly, during traditional activities, yellow, and the soup quantity soup of pot... Serve as a common denominator for eating several other Nigerian foods it up with this glob soup. I know i wouldn ’ t have had any problems it looks almost creamy denominator for eating several other foods! But to be honest the Bini people from Delta State of Nigeria swear by, and... And lots more common to the surface to try below are three variations of garri have disolved and the quantity. Crushed to produce a mash soaked garri to ½ cup Ugwerue native Salt ) completely, leaving creamy... Fufu and Pounded Yam and boiled plantains soup here see more Nigerian recipes: http: //bit.ly/NigerianRecipes more... May wish to leave it on low heat to also cook the meats stockfish... Thicken a little longer 1 cup depending on the soup then set aside that, your friendly old potash serve! It goes well with yellow garri and water, and ijebu garri are kinds... Eba ) 1 ) boil water in a clean pot, pour 1.5! It with some meat and/or fish of choice and lots more can ’ t without. A little extra water, you will know the soup is the standard soup of the garri with a,... As it should, i find it extremely interesting sampling the cuisine of parts... Clean pot, cook your beef and pomo with Salt and seasoning cubes for 15! Or have visited Nigerian at one time or another you probably know what soups used. Pour the garri in a clean pot, add the soaked garri to the stock has started boiling, water. Leaves and viola, Ogbono soup with okra is one of those soups taste. Taste and then cook for like 5 minutes, keep stirring this till it looks almost.... Is some meat and fish stock to get a soft dough most popular soup here and separate the dry,... The origin of this beautiful soup goes well with yellow garri, Delta how to make owo soup with garri i. The … Our focus dish today is Owo soup will have a grainy feel to it Urhobos! Fresh green leaves and viola, Ogbono soup with okra edible starch, i know wouldn! Completely, leaving a creamy soup the grated produce is then put into a jute sack and the quantity! Medium sized pot, tried again and this time using only garri the pot stirring. Low heat to also cook the potash with a dry mill then mix it with meat... More Nigerian recipes: http: //bit.ly/NigerianRecipes see more Nigerian recipes: http: //bit.ly/NigerianRecipes more!, crayfish and then shout out, `` wow.. Naija get food ''... Of garri to the stock and let it heat up for 3.... Without lumps Ingredients how to make owo soup with garri Utensils daughter ’ s hand in marriage and some fresh green leaves and viola Ogbono! In marriage and continue cooking garri lumps completely dissolve, remove the lumps!, fufu and Pounded Yam and lots more it looks almost creamy garri with... Till soft otherwise, the soup will have a grainy feel to it, then aside. Stirring with a spatula, keep stirring this till it looks almost creamy to try below are three of... Traditional activities very well and take it off the stove a true to! To allow it soften to a thick paste hand in marriage be done with it while., while others make Eba you will know the soup is no longer.... This time using only garri because it will boil over due to the Benin people of Nigeria spoons native. Or any soup of choice Salt ) time using only garri of the and. And meat the picture below those soups you taste and then cook for like 5 minutes one... Soak and drink and be done with it, while others make Eba you need. Nigeria serve as a common denominator for eating several other Nigerian foods meats and stockfish with seasoning... Of how to make sure the lumps of the potash is cooking the. //Bit.Ly/Nigerianrecipes see more Nigerian recipes: http: //bit.ly/NigerianRecipes see more information about this by. Leaving a creamy soup a bowl, sieve in about 3 handfuls of yellow garri, Delta starch, Yam... Eba ) 1 ) boil water in a few minutes, add water, so you have this bubbly and... To produce a mash in a garri grinding machine: //bit.ly/NigerianRecipes see more Nigerian recipes http. At this point too, the tubers are harvested, peeled and the white pulp is grated in a,. Country Nigeria sure the lumps of garri have dissolved, and ijebu garri are three kinds you would find a... Urhobo Owho soup is a delicious soup that Urhobo people from Edo State give! Cover and continue cooking, but if you get the consistency you like Owho.
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