Because blood pressure can fluctuate, it’s a good idea to take at least two readings each time. Because of these fluctuations, you may take your blood pressure too often. This will provide consistent readings less affected by other factors, and therefore show how well your medication and dosage are working.Getting into the habit of checking your blood pressure in the morning and again before bed is generally the best practice. The things you should avoid before taking your blood pressure, should also be avoided between the 2 or 3 measurements. Slight variations are normal but shouldn’t be a concern (r). Here are some answers. No there is no damage caused as the measurement is external. People with high blood pressure often don’t experience this night time dip. Be sure to follow your healthcare provider's instructions on when and how often to take your blood pressure. See medical disclaimer in footer at bottom of website page. popular-all-random-users | AskReddit-funny-gaming-news-pics-movies-explainlikeimfive-worldnews-aww-todayilearned-videos-IAmA-Jokes-science-mildlyinteresting-tifu-LifeProTips-GetMotivated -askscience-Showerthoughts-TwoXChromosomes-gifs-dataisbeautiful … The American College of Cardiology and the new blood pressure guidelines recommend taking at least 2 to 3 readings, 1 minute apart (r). i have a bp monitor at home and i check my blood pressure about ever 15 minutes except for when i'm sleeping for the past 3 days or so. Your blood pressure stays elevated, and your body is not in the relaxed state it should be during rest. Myriad choices exist in today’s marketplace for home blood pressure monitoring devices. In this video, we have answered some key questions related to blood pressure such as how often should I get my cholesterol checked, how to get your cholesterol tested and how often … A couple times per day, is more than enough to trend things blood pressure wise. So it's vitally important to make sure that you check yours regularly — and accurately. When you should check your blood pressure, how often and what affects the results, are all good questions. Food – Wait to eat until after you check your blood pressure. This reduces your risk of heart attack and stroke by normalizing your daily blood pressure rhythm. Heart attack and stroke have been found to be associated with non-dipping. In addition to hydration, it provides many health benefits. For example if you check pressure every 30 minutes,believe me it will be different reading everytime. Blood testing is usually partially or fully covered by insurance. His years of research and knowledge inspire people to achieve their goals. Typically, most medical experts suggest checking your pressure no more than 2 times a day. Not unless: You are pumping the cuff up too high, and or leaving it on too long at each reading. Worrying can also raise your blood pressure in the short term, making your reading higher than it should be. A common cause of getting different 2 different readings, even minutes apart can be because you didn’t prepare properly for the first reading. Another important variable to consider is symptoms. Many of the devices on … Once your pressure is stable, you may be able to measure less frequently. Here are some answers. BloodPressureExplained.com is headquartered in NY, USA. Be aware of HBP symptoms, and take readings when they occur. Yes, it’s unnecessary to check your blood pressure all day long. If you are taking your blood pressure too often or not, there are certain times throughout the day you shouldn’t take your blood pressure. Check your blood pressure 2x per day, morning and evening. 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